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Wellness Programs
The care and services provided at Arcadia give our residents the opportunity to attain a high level of physical, mental, spiritual and psychological well-being. Our Wellness Programs support the residents' autonomy, because they have a variety of services from which to choose.
Residents may participate in Wellness Center programs in the manner in which they feel most comfortable. Management and staff approach the programs with a positive, supportive attitude. Resident needs and desires are met affirmatively, rather than with a reply of, "Sorry, we can't do that."
Individual assistance and coaching for both independent and Health Care Center residents help them to achieve increased energy, greater endurance and strength, improved balance and an overall sense of well-being. Balance classes work to improve balance and posture, both of which help to reduce falls. The aquatic exercise programs for beginners and intermediate participants have brought comfort, flexibility and improved range of motion. The Osteoporosis Class has also helped residents improve their overall lifestyle. Tai Chi has improved balance and coordination. For memory enhancement and socializing, the Wellness Center offers ukulele and line dancing programs taught by resident volunteers. And, there are inviting jigsaw puzzles available in many locations.
Arcadia’s central location offers easy access to Honolulu’s abundant outdoor activities.
View Arcadia's Action Line
- A monthly publication for Programs and Wellness